Over the years, many people have asked us to recommend a book or product that would help them to lose weight and live a healthy lifestyle. You can find those recommendations here.

Disclaimer: Please note that some of the links below are affiliate links and we will earn a commission if you purchase through those links. We have used all of the products listed below and recommend them because they are helpful and are companies that we trust, not because of the commissions that we may earn from you using these products. Please let us know if you have any questions about anything listed below.

 

We wholeheartedly recommend The Gabriel Method because is it not some new diet fad. Right on the cover of the book it says that it is a “revolutionary DIET-FREE way to totally transform your body.” And it is based on the three premises that we completely abide by and teach here at Dishing Natural: Stop dieting, Nourish your body, and Eliminate the mental and emotional causes of obesity. John Gabriel has a remarkable story on how he lost over 220 pounds without dieting or surgery, and through his book, as well as the videos on his site, you can tell that he genuinely wants to help others lose weight and become fit and healthy.

 

BE Beauty

Feeling good and looking great is not just about the food we eat. To continue to have clear and younger looking skin, it’s important to nourish ourselves not only from the inside, but from the outside as well. It’s really important to make wise choices when it comes to what we put on our skin and Tera Warner, along with Nadine Artemus, have created this amazing program to help you establish a quick and easy self care routine that “leaves you looking and feeling younger in just minutes a day.”




  • The information on this website, as well as any printed or audio or video material you download or receive from us by some other delivery system, is not intended to take the place of the observation and guidance of a physician or other healthcare provider. All material presented here must be considered ‘dated’ and the publisher disclaims any responsibility if the material has been supplanted. And keep in mind that anyone who is setting-out on any dietary, drug, exercise, or other lifestyle change that is intended to prevent or treat a specific disease or condition should first consult with, request a green-light from, and be monitored by a qualified healthcare provider.